LADIES....
Feeling weighed down by everyday life?
Do the endless routines, relentless responsibilities, and constant demands on your time leave you feeling drained and overwhelmed?
Calma Wellbeing is here to help you rediscover balance and create space for yourself amidst the chaos, so you can feel calmer, more energised and live a happier, healthier life.
JOIN THE WAITLISTWHERE YOU ARE NOW
Sound familiar?
- You feel like you’re running on empty. Every day is a blur of work deadlines, household chores, and endless demands. You’re always giving, yet there’s never any time or energy left for yourself.
- Your mind never switches off. Even when you finally sit down, the mental to-do list won’t let you rest. It feels like you’re constantly on the go, and the idea of true relaxation seems like a distant dream.
- You’re overwhelmed by the weight of it all. The routines and responsibilities are piling up, and no matter how much you do, it never feels like enough. You’re exhausted, frustrated, and wondering how much longer you can keep going like this.
MAKE 2025 YOUR HAPPIEST YEAR YET!
Picture this....
Life as a busy working woman can feel like an endless juggling act, with your time, energy, and focus pulled in every direction. But it doesn't have to be this way.
IMAGINE DISCOVERING HOW TO:
01
Feel calm, focused, and in control of your life without the mental chaos or heavy weight on your shoulders.
02
Practice guilt-free, meaningful self-care that recharges your mind and body without taking up too much time.
03
Be truly present with your loved ones and enjoy quality time without feeling distracted or emotionally drained.
INTRODUCING
The Calma Collective
BY CALMA WELLBEING
Say hello to The Calma Collective, your safe space to breathe, reset, and finally put yourself first. This membership is your gateway to feeling lighter, calmer, and more in control amidst life’s relentless demands.
Launching on 20th January 2025, The Calma Collective will guide you to rediscover balance and reclaim your mental peace. For the price of just two cups of coffee per week (£27/month), you’ll gain the tools and support to transform your everyday life.
Join the waitlist today to receive your personal sign-up link on launch day, because this exclusive Day 1 member price will only be available for 24 hours!
JOIN THE WAITLISThere's what's special about
The membership
The Calma Collective is different—it’s not just another one-size-fits-all offering. It’s a carefully crafted experience designed specifically for busy women, combining powerful strategies, practical tools, and a community that understands your journey.
Designed for busy women
Tailored for those short on time, the membership delivers low-effort, high-impact resources to help you feel calmer and more in control without adding to your to-do list.
Supportive community
Access to a private Facebook group where you can share experiences, celebrate wins, and find encouragement in a safe, understanding space designed to uplift and inspire you.
Transformative results
This membership isn’t about quick fixes; it’s designed to equip you with the tools, knowledge, and support to create sustainable habits and achieve life-long wellbeing that grows with you.
WHAT YOU'LL FIND
Inside the membership
Inside the membership, you’ll find a collection of bitesize, fluff-free resources designed to fit seamlessly into your busy life.
Accessible from any device, all masterclasses and workshops are available as both video and audio, so you can choose how you engage.
Everything is crafted to empower you with the tools, insights, and support you need to achieve lasting wellbeing, so you can live a happier life and be more present with the people you love.
Community support
Step into a private, uplifting space where you’ll find like-minded women who truly understand your journey. This isn’t just a community; it’s your sanctuary—a place to share your wins, seek advice, and draw strength from others navigating similar challenges. Through genuine connections and mutual support, you’ll feel less alone, more empowered, and motivated to prioritise your wellbeing. Together, we celebrate progress, no matter how small, turning your goals into lasting change.
Wellbeing hub
Unlock a treasure trove of expert-led teachings and guided practices designed to help you manage stress, find focus, and feel more grounded. Whether it’s mastering the art of mindfulness, practicing meditation, or learning the transformative power of breathwork, the Wellbeing Hub provides tools that are easy to understand and even easier to implement. With downloadable guided audios at your fingertips, you can create calm whenever and wherever you need it. The result? A calmer mind, greater resilience, and the clarity to embrace each day with purpose.
On-demand masterclasses
Start your wellbeing journey on the right path with two empowering masterclasses
Busy to Balanced: Creating time for you.
Wellbeing, Your Way: Creating your personalised goals.
These foundational sessions are designed to make implementing the rest of the membership seamless. You’ll discover simple, effective ways to create space for your wellbeing goals without adding more to your to-do list or sacrificing precious time with your loved ones. These masterclasses are the perfect starting point for your personal wellbeing growth, setting you up to embrace an easy, transformative journey that brings lasting value to your life.
Monthly workshop
Each month, dive into a topical workshop that tackles the unique challenges faced by busy working women. Coming in early 2025:
Boundaries: How to say no without saying no.
Burnout: Spot it & stop it.
The Disconnect: Switch off from work & reconnect with Life.
These sessions are designed to provide actionable insights and strategies, and are available on-demand. You’ll finish each workshop feeling equipped to handle life’s demands with confidence, balance, and a deeper sense of control over your wellbeing.
Monthly self-care kit
Your monthly self-care kit is your roadmap to a more peaceful and balanced life. Packed with micro-actions, reflective prompts, and practical exercises, it’s a personalised guide to enhancing your self-awareness and building habits that align with your unique needs. By understanding yourself better, you’ll learn to identify exactly what you need to feel your best, creating a life of wellness that’s truly your own. These simple, impactful steps will help you reconnect with yourself, nurture your soul, and experience the inner calm you’ve been craving.
AND THERE'S MORE
What's coming in 2025!
The membership is growing into your go-to hub for nurturing mind, body, and soul! With live sessions (all recorded for flexibility) and exciting new resources, there’ll be even more to help you achieve balance and peace in 2025:
- Pilates and yoga sessions – Movement practices to improve flexibility, strength, and relaxation.
- Sound bath and breathwork sessions – Immersive experiences to release tension and reconnect with calm.
- Guided self-care sessions – Dedicated time to focus on nurturing yourself with expert guidance.
- Expert nutrition advice for busy women – Simple, practical tips to fuel your body and mind without extra stress.
- Guest experts – Insights from specialists across the wellness world to inspire and support your journey.
And that’s just the beginning—there’s so much more to come!
JOIN THE WAITLISTMeet your coach
Hi, I'm Rachel...
An accredited NLP Coach and Practitioner, Strategic Life Coach, EFT Practitioner, and Meditation and Mindfulness Teacher.
For the past two years, I’ve been a wellbeing and mindset coach to women in high-pressure corporate roles, helping them to reclaim their energy, balance, and zest for life. I’ve seen firsthand how the relentless demands of work and personal commitments can leave women feeling stuck, overwhelmed, and completely disconnected.
This membership is more than a coaching program - it's my passion project! I wanted to create something truly accessible for all working women, no matter how busy their schedules or tight their budgets. The resources are short, easy to digest, and available on demand, so you can fit them into your life whenever works best for you.
My mission is simple:
To empower women like you to take control of their happiness, feel calm and in control, and create lifelong wellbeing - without having to spend hours doing it or breaking the bank.
And so, The Calma Collective was born! ✨
what my 1:1 clients say
Testimonials
Anna - director of financial planning
I thought my biggest stressor in life was lack of time. What I didn’t realise was that I wasn’t actually lacking time, but instead lacking focus, and sometimes boundaries. Thank you Rachel for opening my eyes to this and guiding me through expanding my mindset so I could create more spare time to focus on my personal wellbeing goals.
Sarah - senior product manager
Rachel’s energy and enthusiasm is truly contagious! Everything she teaches is strategic and this has enabled me to not only achieve my longstanding ambitions within only seven short weeks, but it’s got me very excited at the prospect of what I now know I can achieve long-term without sacrificing my mental health.
HOW DOES THIS SOUND?
The results you can expect:
- Less stress and overwhelm – Feel calmer and more in control, even on the busiest days.
- Improved focus and clarity – Gain the mental space to tackle what truly matters.
- Stronger boundaries – Protect your time and energy with confidence.
- Better self-awareness – Understand your needs and how to meet them effectively.
- Lasting habits for wellbeing – Build routines that support a healthier, happier you.
- Renewed energy and resilience – Feel recharged and ready to take on life’s challenges.
- Deeper connection to yourself – Reconnect with what truly matters and create a life that feels aligned.
lynne - head of commercial ops
Before working with Rachel I was absolutely exhausted and had no idea how to make time for my own dreams. After working with Rachel for 12 weeks, my outlook on everything is transformed. What I once thought would be impossible to attain, is now my reality. I can’t thank Rachel enough for helping me create a life-long wellbeing strategy that really delivers!
here's what WILL HAPPEN when you
Join the waitlist today
01
Price guarantee
Lock in the Day 1 member price of £27/month for life, giving you peace of mind that you’ll never pay more as long as you remain a member. This exclusive offer is your chance to elevate your wellbeing while saving money.
02
Sign-up on Jan 20th
Keep an eye on your email (or text, if opted in) for your exclusive link to join on launch day. The £27/month price is only available for 24 hours and will increase to £37/month on January 21st.
03
Reach your goal
Start feeling calm, balanced, and in control with tools and resources designed for busy lives. These strategies will help you finally make time for yourself and achieve the wellbeing you deserve.
This is for you if:
✅ You feel overwhelmed by the demands of daily life & want more balance.
✅ You’re tired of putting yourself last & want to prioritise your happiness.
✅ You crave simple, effective tools to beat stress & achieve life-long wellbeing.
it's time for real talk
If not now, then when?
Life is always busy, and putting yourself last might feel like the only way to keep up with daily demands, but it's not sustainable. And if you keep delaying your journey to a happier, more fulfilled life, that moment may never come.
Imagine how your life could change if you made even a little time for yourself. What if you finally felt calm, clear-headed, and in control? You don’t have to wait for the "perfect moment"—it doesn’t exist. The best time to prioritise your wellbeing is now.
Here's what's waiting for you on the other side:
- A clear, focused mind that helps you navigate daily challenges with ease.
- Renewed energy and confidence to show up as your best self in every area of life.
- The freedom to enjoy your life, not just manage it.
